Helping you enjoy life in full colour

Welcome to Full Colour Hypnotherapy! Hypnotherapy can support with a range of issues from anxiety and depression to weight management and sports performance. I offer hypnotherapy and EFT sessions from my lovely therapy room in Galashiels, or online , so I can support you wherever you are in the world from the comfort of your own home. I work with adults and children aged 8+.

Lisa Ainslie

MA (Hons), PGDE, DSFH, HPD, DPLT, MNCH (Reg), AfSFH (Reg), CNHC (reg).

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Meet Lisa

My name is Lisa Ainslie and I believe that everyone can benefit from the power of hypnotherapy and EFT. I'm passionate about helping clients achieve their goals and overcome their challenges. With a private therapy room in Galashiels and online sessions available, I'm here to help you wherever you are.

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What is Solution Focused Hypnotherapy?

In Solution Focused Hypnotherapy, we focus on your desired future, using solution focused questioning techniques and trance to help you regain control and make positive changes.

Rather than focusing on the problem that brought you to therapy, Solution Focused Hypnotherapy takes a structured, well-researched approach based on the latest neuroscience which enables you to find your own solutions towards achieving your desired goal.

Services

An Initial call or chat to talk through your situation, and find out how hypnotherapy or EFT could help you.

Online or in-person.

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Including, but not limited to;

Anxiety/Stress

Smoking/Vaping Cessation

Phobias

Performance

Confidence

Disordered Eating

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Past Life Regression is a fascinating area of hypnotherapy. Together, let's explore the stories your subconscious mind brings forth as we journey into the past

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Combining a Solution Focused approach with hypnotic gastric band makes this 6 session, personally tailored package a powerful aid to kick starting your weight loss success.

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With 19 years' experience as a secondary teacher, and being a mum of two myself, I have a wealth of experience in working with and supporting young people.

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Emotional Freedom Technique is a powerful therapeutic method based on the principles of Traditional Chinese Medicine and Energy Psychology used to relieve anxiety, stress, PTSD, phobias and many other issues.

Online or in-person

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I started to visit Lisa at Full Colour Hypnotherapy to find some relief from chronic anxiety and depression. Lisa explained the process thoroughly and every session has given me much needed respite and left me feeling calm and rested!

R, Galashiels

It's been such an enriching experience and has truly changed my life. An unfortunate major event happened during my sessions and I honestly do not think I would be where I am now without changing my mindset through hypnotherapy. I have so much more self awareness and understanding.

Lauren, Galashiels

Lisa gave me the tools to look at everything in a more positive light, meaning that I was calmer, more in control, choosing healthier habits and stepping away from my fight or flight responses.

Mel, Scottish Borders

Helping you enjoy life in full colour

Meet Lisa

What is Solution Focused Hypnotherapy?

Services

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